Today I talk about five simple steps we can take to build our own self-confidence. I know many of these will seem really silly or too simple to make any impact, but I promise that if you try at least one of these, you will begin to feel a change! So let's get going!!
5 Simple Steps to Building a Better Self-Confidence
1. Personal Grooming
2. Think Positively
3. Act Positively
4. Get Prepared
5. Setting small achievable goals
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Please watch: "Mitchell Davis talks Agoraphobia, OCD & Panic Attacks | On The Couch Ep. 3 with Kati Morton"